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Nick Trubee's Boot Camp
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RAADFest Recordings
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RAADFest 2025 — Dr. Doug Lucas Talk (Video Recording)
What if your bones are the best measure of your healthspan? In this RAADFest session, Dr. Doug Lucas reframes bone health as a leading indicator of longevity—and shows how targeted changes in hormones, nutrition, and training can meaningfully shift your trajectory. instagram.com+1
What’s Included
- Full HD video recording of Dr. Doug’s RAADFest 2025 talk
- Captured live at the world’s largest general-audience longevity event (RAADFest) RAADfest
You’ll Learn
- Why bone quality is a practical biomarker for healthspan—and how to track it over time
- The hormone–bone connection: frameworks to discuss with your clinician
- Protein & minerals that matter most for remodeling (and how to hit targets without obsessing)
- Spine-smart strength & balance principles to lower fall/fracture risk
- A simple action sequence to turn insights into weekly habits
Access & Specs
- Instant streaming access after purchase
- Lifetime access to this 2025 recording
- Format: MP4 streaming in a secure portal
- Runtime: ~X–Y minutes (single talk)
FAQ
Is this medical advice?
No. It’s educational content to help you have better, more informed conversations with your healthcare provider.
Refunds?
Because access is immediate and digital, all sales are final.
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If you want the clearest, most motivating longevity-through-bone-health message from RAADFest 2025, start here.
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