live better, longer

REMS (radiofrequency echographic multi-spectrometry) is a portable ultrasound-based method that reports both density and quality signals from bone. In real life, that means fewer of the positioning and artifact pitfalls that can skew DEXA—especially in people with degenerative changes, vascular calcifications, or spinal hardware.
I’ve recommended REMS for years because its physics (analyzing the raw backscatter spectrum) give it an edge where DEXA often struggles. So when a recent Osteoporosis International study claimed REMS results were mostly driven by age, sex, and BMI—not bone—I dug in.
“Saying REMS is ‘just a calculator’ because it didn’t behave in a metal-filled, post-op field is like declaring your stethoscope broken because you strapped it to a lamp post.”
Within days, orthopedic and REMS specialists (Drs. Nick Burch, Kim Zambito, David Tagnerini, and colleagues with the International Institute for Musculoskeletal Health Education) issued a point-by-point reply: incorrect use case (scanning a replaced hip), questionable image targets, unrealistic data spoofing, and no DEXA control. Add in a small, homogeneous sample (arthritic, elective-surgery population—not a low-BMD cohort), unregistered trial, and sparse methods, and the conclusions overreach the data.
Across the last decade, 100+ peer-reviewed papers (including multi-center trials) show REMS has:
Do we want more, better, longer studies? Absolutely. But a small, methodologically shaky paper doesn’t overturn a decade of converging evidence—or the physics of REMS itself.
If you still have questions about which imaging to use—and how to tie it to protein targets, impact/simulated-impact training, and bone-savvy HRT—join our free masterclass and bring your questions to the live Q&A. Or step into the OsteoCollective community for coaching, templates, and accountability so you actually implement the plan.
Remember: a diagnosis of osteoporosis isn’t the end—deciding to reverse it is the beginning.
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